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First Self-Assessment Tax Return (Self-Employed UK): Complete Step-by-Step Guide

Published: 2026-03-08 · For new freelancers, sole traders, and side-hustlers

Filing your first self-assessment tax return feels daunting. The forms look complicated, the jargon is confusing, and the penalties for getting it wrong are real.

But here's the truth: for most self-employed people, the process is straightforward once you understand what goes where. This guide walks you through every step, from registration to clicking "submit."

Do you actually need to file?

You need to file a self-assessment tax return if any of these apply:

💡 Trading allowance: If your total self-employed income was under £1,000 in the tax year, you generally don't need to file. But if you want to declare losses (to carry forward or offset against other income), you should still file.

Key dates you need to know

DateWhat happens
6 AprilStart of the tax year
5 April (following year)End of the tax year
5 OctoberDeadline to register for self-assessment (new filers)
31 OctoberPaper tax return deadline
31 JanuaryOnline tax return + payment deadline
31 JulySecond payment on account deadline (if applicable)

Step-by-step: filing your first return

Step 1: Register with HMRC

If you haven't already, register as self-employed on the GOV.UK self-assessment page.

You'll need your National Insurance number. HMRC will post you:

Don't leave this to January. If you register late, you may not receive your codes in time to file.

Step 2: Set up your Government Gateway account

Go to HMRC online services and create an account if you don't have one. You'll need your UTR and activation code to enrol for self-assessment.

Once enrolled, you can view your tax return, submit it, and check your tax position — all online.

Step 3: Gather your records

Before you start filling in the form, collect:

Step 4: Calculate your profit

Self-assessment is based on your profit, not your revenue. The basic formula:

Total Income − Allowable Expenses = Taxable Profit

If you use the cash basis (most sole traders do), you record income when you receive it and expenses when you pay them. Simple.

Step 5: Fill in the return

Log in to HMRC and work through the sections. For a straightforward self-employed return, you'll mainly need:

The online system guides you through each section. You can save and come back to it — you don't have to finish in one sitting.

Step 6: Claim your expenses

This is where you save money. Common allowable expenses for self-employed people:

CategoryExamples
Office & suppliesStationery, printer ink, postage
Phone & internetBusiness proportion of bills
Software & toolsAccounting software, design tools, hosting
TravelBusiness mileage (45p/mile first 10,000), public transport, parking
MarketingWebsite costs, advertising, business cards
Professional feesAccountant, solicitor, professional body membership
InsuranceProfessional indemnity, public liability
Use of homeSimplified expenses: £10/month (25-50 hrs), £18 (51-100 hrs), £26 (101+ hrs)
TrainingCourses that update existing skills (not new career training)
⚠️ The golden rule: Expenses must be "wholly and exclusively" for business. If something is part-personal, part-business (like your phone), only claim the business proportion. Keep records of how you calculated the split.

Step 7: Review and submit

Before you hit submit:

Once submitted, you'll get a confirmation with a reference number. Save this.

Step 8: Pay your tax

Your tax is due by 31 January. Payment options:

HMRC's bank details and your payment reference are shown in your online account.

Common mistakes first-timers make

❌ Mistake 1: Registering too late

If you wait until January to register, you won't get your UTR and activation code in time. Register as soon as you start self-employed work.

❌ Mistake 2: Forgetting to include all income

HMRC can see your bank records if they investigate. Include all self-employed income, even cash payments and small amounts. Omitting income — even accidentally — can trigger penalties.

❌ Mistake 3: Not claiming enough expenses

Many first-timers underclaim because they don't realise what's allowable. If you work from home, use your phone for business, or drive to clients — you likely have expenses to claim.

❌ Mistake 4: Not setting money aside for tax

A good rule of thumb: set aside 25-30% of your profit throughout the year. Open a separate savings account and transfer regularly. Don't spend it.

❌ Mistake 5: Ignoring payment on account

If your tax bill is over £1,000 (and less than 80% was collected at source), HMRC will ask for payments on account — advance payments towards next year's bill. This catches many people off guard. Read our guide on payment on account →

National Insurance contributions

As self-employed, you pay:

These are calculated automatically when you submit your return. No separate registration needed.

Do you need an accountant?

For a straightforward sole trader setup — one income source, simple expenses — you almost certainly don't need one. HMRC's online system is designed for self-filers.

Consider an accountant if:

Many accountants charge £150-£400 for a basic self-employed return. Compare that against your time and confidence level.

Record-keeping requirements

HMRC requires you to keep records for at least 5 years after the 31 January submission deadline. That means records for the 2024/25 tax year must be kept until at least 31 January 2031.

What to keep:

💡 Digital records are fine. Photos of receipts, spreadsheets, cloud accounting software — HMRC accepts digital records. Just make sure they're backed up and accessible.

Making Tax Digital (MTD) — what's coming

From April 2026, self-employed people earning over £50,000 will need to keep digital records and submit quarterly updates to HMRC under Making Tax Digital for Income Tax. This threshold drops to £30,000 from April 2027.

If this applies to you, start using MTD-compatible software now. Check your MTD readiness →

Quick-start checklist

Related guides

📦 New to Self-Employment? Get Organised from Day One

The Getting-Paid Toolkit includes invoice templates, expense tracking sheets, payment chasing sequences, and compliance checklists — everything a new freelancer needs to stay on top of money.

Get the toolkit — £19 →


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